Journey to Mindfulness: Wisdom Gained on the Yoga Mat
Discovering Mindfulness: A Lesson from the Yoga Mat Dear friends, I’d like to share a story with you today. A story that holds a valuable lesson about mindfulness that I learned in an unexpected place – a yoga class. The Unexpected Yoga Class Years ago, I found myself in a yoga class, not by choice, …
Journey to Mindfulness: Wisdom Gained on the Yoga Mat Read More »